The Road Ahead II
Well I have been cruising right along and this week hit a brick and wall… I was running late and was famished, no time to run home and cook. I had nothing made ahead of time.
Some how my van pulled into McDonalds and I ordered a whopper, I told myself if I am going to blow it I might as well do it right! So I also asked for a shake. My mind was screaming at me that this was wrong; it did not stop me. Now I am feeling the disappointment and lack of faith in myself. Its funny that up until now food had never giving me feelings.
I jumping back on the road ahead, until I put this down on paper, I felt like I had to say I was sorry to someone. My Doctor, my kids, and all the people on this website that has giving me help…. Now I know the person I should say I am sorry to is me.
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It’s all about picking yourself up and getting right back on track. Keep moving forward and don’t look back.
What I use to do is look up fast food nutrition online and plan a emergency meal in case I was ever stuck somewhere. So when I go to McDonalds I know what my emergency meal is or when I go to Taco Bell….try it
Holly has great input on this. I also did what she did but put it in a notebook with all of the local restaurants and keep it with me just in case plans change when I am out I can make the best choices. Okay so you slipped up… move on. Today is a new day to rededicate yourself to this process and set out to make it the best. Keep your chin up.
I’m with everyone else here. Don’t stress. Slips happen…just have to get back on track. The emergency meal idea is a good one too.
Thank you One and all